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adjustable hand gripper with a mechanical counter
39 AED
49 AED
Product Description
adjustable hand gripper with a mechanical counter. This fitness tool strengthens your fingers, wrists, and forearms.
Features
• Adjustable Resistance: The orange knob changes the spring tension.
• Built-in Counter: The mechanical display tracks your total repetitions.
• Reset Button: A small bottom dial clears the count to zero.
• Ergonomic Design: The shaped handles prevent slipping during workouts.
How to Adjust and Use It
1. Set the Resistance
• Increase Tension: Turn the orange knob clockwise to compress the spring.
• Decrease Tension: Turn the orange knob counterclockwise to loosen the spring.
2. Positioning Your Hand
• Standard Grip: Place the orange handle against your palm and teal handle on your fingers.
• Reverse Grip: Flip the tool to target different forearm stabilizing muscles.
3. Executing Repetitions
• Squeeze: Compress the handles fully until they touch to register a count.
• Hold: Pause for one second at maximum compression.
• Release: Slowly open your hand back to the starting position.
Features
• Adjustable Resistance: The orange knob changes the spring tension.
• Built-in Counter: The mechanical display tracks your total repetitions.
• Reset Button: A small bottom dial clears the count to zero.
• Ergonomic Design: The shaped handles prevent slipping during workouts.
How to Adjust and Use It
1. Set the Resistance
• Increase Tension: Turn the orange knob clockwise to compress the spring.
• Decrease Tension: Turn the orange knob counterclockwise to loosen the spring.
2. Positioning Your Hand
• Standard Grip: Place the orange handle against your palm and teal handle on your fingers.
• Reverse Grip: Flip the tool to target different forearm stabilizing muscles.
3. Executing Repetitions
• Squeeze: Compress the handles fully until they touch to register a count.
• Hold: Pause for one second at maximum compression.
• Release: Slowly open your hand back to the starting position.
